Recipe Tunisian spiced lamb with pumpkin couscous : Hearty Dishes and Tasty

Recipe Tunisian spiced lamb with pumpkin couscous : Delicious Food and Enjoy a Night Under the Stars – One dish that is suitable for breakfast is a casserole. This potato casserole is easy, delicious, and can provide the nutrients your body needs to be more energized throughout the day. Its unique taste and large portion will certainly add to the delicacy of this one menu. For those of you who are curious about the menu of this unique casserole, let’s see what!. This Recipe Tunisian spiced lamb with pumpkin couscous has been designed to be as simple and easy as possible to put into practice. With 0:10 prep, 6 serving, Capable cooks level.

Discover the power of one with this lamb dish rich with herbs and spices.

Ingredients:

  • 60ml (1/4 cup) olive oil
  • 6 lamb shanks, French trimmed
  • 2 red onions, halved, thinly sliced
  • 3 garlic cloves, crushed
  • 2 cinnamon sticks
  • 3 teaspoons ground cumin
  • 2 teaspoons ground coriander
  • 2 teaspoons ground paprika
  • Large pinch of saffron threads
  • 1L (4 cups) Massel beef stock
  • 2 x 400g cans cherry tomatoes
  • 2 tablespoons brown sugar
  • 1/2 cup chopped fresh coriander
  • 1/2 cup chopped fresh mint
  • 800g Butternut pumpkin, peeled, cut into 3cm pieces
  • 380g (2 cups) couscous

Method

  • Step 1
    Preheat oven to 180°C. Heat 1 tablespoon oil in a flameproof casserole dish over medium-high heat. Cook the lamb, in 2 batches, turning, for 5 minutes, or until brown. Transfer to a large bowl.
  • Step 2
    Heat the remaining oil in the dish over medium heat. Cook the onion for 5 minutes or until soft. Stir in the garlic, cinnamon, cumin, ground coriander, paprika and saffron for 1 minute or until aromatic. Stir in the stock, tomato, sugar, half the fresh coriander and half the mint. Bring to the boil. Season.
  • Step 3
    Add lamb. Cover. Bake for 1 hour 30 minutes. Add pumpkin. Cover. Bake for 30 minutes or until pumpkin is soft.
  • Step 4
    Transfer lamb and 2 cups of sauce to a heatproof bowl. Cover to keep warm. Add couscous to the pumpkin mixture. Stir until just combined. Cover. Set aside for 5 minutes or until liquid has absorbed. Divide among bowls. Top with the lamb and sauce, and remaining coriander and mint.

Tunisian spiced lamb with pumpkin couscous

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