Recipe Mediterranean-style lamb shanks : Hearty Dishes and Tasty

Recipe Mediterranean-style lamb shanks : Delicious Food and Enjoy a Night Under the Stars – One dish that is suitable for breakfast is a casserole. This potato casserole is easy, delicious, and can provide the nutrients your body needs to be more energized throughout the day. Its unique taste and large portion will certainly add to the delicacy of this one menu. For those of you who are curious about the menu of this unique casserole, let’s see what!. This Recipe Mediterranean-style lamb shanks has been designed to be as simple and easy as possible to put into practice. With 0:15 prep, 4 serving, Capable cooks level.

Turn on the slow-cooker and simmer away for fall-off-the-bone Mediterranean-style lamb shanks.

Ingredients:

  • 4 large (about 1.5kg) lamb shanks, trimmed
  • 2 tablespoons plain flour
  • 1 tablespoon olive oil
  • 1 large red onion, chopped
  • 2 garlic cloves, thinly sliced
  • 2 medium red capsicum, cut into 3cm pieces
  • 2 medium zucchini, halved, thickly sliced
  • 1 small (350g) eggplant, cut into 3cm dice
  • 2 sticks celery, thickly sliced
  • 2 x 440g cans chopped tomatoes
  • 2 tablespoons tomato paste
  • 1/2 cup (125ml) red wine
  • 1 cup (250ml) Massel beef stock
  • 2 tablespoons fresh oregano, chopped
  • 1/4 cup fresh basil, shredded
  • Mashed potato or cooked pasta, to serve
  • Salt, to season

Method

  • Step 1
    Place lamb and flour in a bowl. Toss to coat. Heat oil in a large non-stick frying pan over medium-high heat. Cook lamb for 5 to 6 minutes, turning, until browned all over. Transfer to a bowl of slow cooker. Add onion, garlic, capsicum, zucchini, eggplant and celery to pan. Cook, stirring for 5 minutes or until vegetables just start to brown.
  • Step 2
    Add to lamb. Top with chopped tomatoes. Pour over combined tomato paste, wine and stock. Turn slow cooker onto low, cover and cook, for 6-7 hours.
  • Step 3
    To serve, stir in oregano and basil. Season with salt and pepper. Serve lamb shanks over mashed potato or pasta.

Mediterranean-style lamb shanks

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