Recipe Fruity beef casserole : Delicious Food and Enjoy a Night Under the Stars – One dish that is suitable for breakfast is a casserole. This potato casserole is easy, delicious, and can provide the nutrients your body needs to be more energized throughout the day. Its unique taste and large portion will certainly add to the delicacy of this one menu. For those of you who are curious about the menu of this unique casserole, let’s see what!. This Recipe Fruity beef casserole has been designed to be as simple and easy as possible to put into practice. With 0:15 prep, 4 serving, Advanced level.
A generous dollop of plum jam adds sweetness to this hearty beef stew.
Ingredients:
-
40ml (2 tablespoons) olive oil
-
1kg lean stewing beef, diced
-
2 onions, thinly sliced
-
2 carrots, peeled, sliced
-
2 garlic cloves, crushed
-
1 tablespoon tomato paste
-
1 heaped tablespoons plain flour
-
1/2 teaspoon chilli powder
-
1 lemon, zested plus 1 tablespoon juice
-
375ml (1 1/2 cups) Massel beef stock
-
1/2 cup plum jam
-
Chopped flat-leaf parsley, to garnish
-
Creamy mashed potato, to serve
Method
-
Step 1Preheat oven to 170°C.
-
Step 2Heat the olive oil in a large ovenproof casserole dish over medium heat. Add the beef, in batches, and cook until browned all over. Transfer to a plate and set aside to rest.
-
Step 3Add the onion to the pan and cook, stirring, for 1-2 minutes until softened. Add the carrot, garlic, tomato paste, flour and chilli powder. Stir to combine and cook for a further minute. Add the lemon rind and lemon juice, beef stock and plum jam (the liquid needs to just cover the meat so add a little water if necessary).
-
Step 4Season well with salt and pepper and bring to the boil, then place in the preheated oven and cook covered for 2 hours until the beef is tender.
-
Step 5Garnish with the parsley and serve with some creamy mashed potato.
Thanks for read Recipe Fruity beef casserole : Hearty Dishes and Tasty. Don’t forget to share this blog and follow my blog. Happy Cooking.